Ejercicio físico

Recomendaciones SEPAR

Ejercicio físico para personas con enfermedad respiratoria crónica

La falta de movilidad tiene un efecto directo en la fuerza muscular y la capacidad cardiopulmonar. Por eso, es importante que las personas con alguna enfermedad respiratoria crónica realicen ejercicio físico diario. Son recomendaciones generales que se deben considerar de manera individual en función de la situación clínica de cada paciente.

Recomendaciones de los fisioterapeutas de SEPAR

Movimientos y tonificación de los miembros superiores

Viewing this video may result in cookies being placed by the vendor of the video platform to which you will be directed. Given the refusal of the deposit of cookies that you have expressed, in order to respect your choice, we have blocked the playback of this video. If you want to continue and play the video, you must give us your consent by clicking on the button below.

Levantarse y sentarse en una silla

Viewing this video may result in cookies being placed by the vendor of the video platform to which you will be directed. Given the refusal of the deposit of cookies that you have expressed, in order to respect your choice, we have blocked the playback of this video. If you want to continue and play the video, you must give us your consent by clicking on the button below.

Subir y bajar un escalón

Viewing this video may result in cookies being placed by the vendor of the video platform to which you will be directed. Given the refusal of the deposit of cookies that you have expressed, in order to respect your choice, we have blocked the playback of this video. If you want to continue and play the video, you must give us your consent by clicking on the button below.

Brazos: ejercicio con botella de agua

Viewing this video may result in cookies being placed by the vendor of the video platform to which you will be directed. Given the refusal of the deposit of cookies that you have expressed, in order to respect your choice, we have blocked the playback of this video. If you want to continue and play the video, you must give us your consent by clicking on the button below.

Vaciar la bolsa de la compra

Viewing this video may result in cookies being placed by the vendor of the video platform to which you will be directed. Given the refusal of the deposit of cookies that you have expressed, in order to respect your choice, we have blocked the playback of this video. If you want to continue and play the video, you must give us your consent by clicking on the button below.

Guardar algo en un armario

Viewing this video may result in cookies being placed by the vendor of the video platform to which you will be directed. Given the refusal of the deposit of cookies that you have expressed, in order to respect your choice, we have blocked the playback of this video. If you want to continue and play the video, you must give us your consent by clicking on the button below.

Estos vídeos son propiedad de SEPAR.

Puede encontrar más recomendaciones de SEPAR aquí.